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http://createsend.com/t/y-9ED911B6D0781CCC
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Recently I was training a client at a very overcrowded gym. She kept asking me questions about proper etiquette. I have been lifting in crow...
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Strength training class for women. Tuesday's and Thursday's, 6:00PM at Hope Ridge Church 9870 Johnnycake Ridge Rd. Mentor, Ohio 4406...
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Have you ever done a "Pay it Forward" good deed? Just recently I felt the need to do this for a person I have only met once. You m...
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Good Figure Bodybuilding By Darina Kanova with Good Mus cles The World Juniors and Masters Championships is a good opportunity for mothers a...
Thursday, June 2, 2011
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2011
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June
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- NPC Fitness Spotlight for July 2011: Jennifer Bish...
- IFBB Fitness Spotlight for July 2011: Myriam Capes
- Do You Exercise on Vacation?
- Tonya Burkhardt to do "24 Hours of Booty"
- NPC Fitness Spotlight for June 2011: Lishia Dean
- IFBB Fitness Spotlight for June 2011: Nicole Duncan
- Letter to my Clients...Don't give up!
- News Letter
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