This has been brought up a few times, so I'd thought I'd bring it up here. How many of you have looked into high school/college cheerleading competitions to recruit potential fitness competitors? The numbers have increased in cheerleading big time, and weight-training has become more of a staple for cheerleading than ever before. From what I've seen personally, some cheerleaders wouldn't look out of place whatsoever in a fitness show. What are YOUR thoughts on looking at cheerleading competitions for potential fitness competitors?
Monica Starr Body Fitnessd photos with bodybuilding tips
Women are still convinced that sticking to the cardio machines is the way to go. Below are are some great reasons why women should not fear ...
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