My real full name is:
Sheryl Ann Lau
This is what I do:
I am a mother and fitness fanatic. I own my own business running “Booty Camps” in my subdivision, I have been a manger of a fitness center for 9 years, am a personal trainer, Spin instructor, Mat Pilates instructor, and Group Fitness Instructor.
My height is:
5″ 9 1/2 ”
My regular weight is:
145 lbs.
My competition weight is:
135 lbs.
My chest / waist / hips size in inches is:
36 27 36
My shoe size is:
9.5
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Strength training class for women. Tuesday's and Thursday's, 6:00PM at Hope Ridge Church 9870 Johnnycake Ridge Rd. Mentor, Ohio 4406...
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Here is some homework for April. Print and put on your refrigerator. Put an X through each day that you follow the rules. Good luck... http...
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Jeanne Nimmer pictures in bodybuilding stage show http://exercise-without-equipment.blogspot.com/2011/07/black-lorna-cavin-handsome-us-femal...
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Does anyone else have problems finding a good, comfortable shoe besides me? Over the last 3 months I have been through 3 different pairs of ...
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Have you ever done a "Pay it Forward" good deed? Just recently I felt the need to do this for a person I have only met once. You m...
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