This has been brought up a few times, so I'd thought I'd bring it up here. How many of you have looked into high school/college cheerleading competitions to recruit potential fitness competitors? The numbers have increased in cheerleading big time, and weight-training has become more of a staple for cheerleading than ever before. From what I've seen personally, some cheerleaders wouldn't look out of place whatsoever in a fitness show. What are YOUR thoughts on looking at cheerleading competitions for potential fitness competitors?
Norway (NO) bodybuilding images - How to get shoulder muscles
Despite what you may have heard, strength training should be a major part of just about everyone's fitness or weight loss program. In fa...
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