Monday, November 14, 2011

Burn Calories the Merry Way

Play this game with the girls in the office or your family.
For every holiday card you open, you will do the following:

 - If the card has a snowman, 20 lunges
 - If the card has santa, 10 push ups
 - If the card has a reindeer, 20 crunches
 - If the card has a Christmas tree, 20 tricep dips

The more cards you get the more calories you will burn. Now go out and get your mail!!!

No comments:

Post a Comment

Template by : kendhin x-template.blogspot.com